how can my blood pressure go from 96/63 to 122/72 in 1 minute

How to Reduce Blood Pressure Quickly: Understanding the Causes and Symptoms of Hypotension and Hyperension

Blood pressure is a crucial indicator of overall health, fluctuating naturally throughout the day due to various factors. However, significant changes within minutes can be cause for concern.

In this article, we will explore what causes blood pressure to suddenly drop from 96/63mmHg to 122/72mmHg in just one minute and discuss possible underlying reasons.

What is Hypotension?

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Hypotension, also known as low blood pressure or hypotonia, occurs when systolic (upper) readings are below the normal range of around 90-120 mmHg. In this case, a reading of 96/63mmHg indicates mild to moderate hypotension.

Symptoms of Hypotension

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Common signs and symptoms associated with low blood pressure include:

* Dizziness or lightheadedness upon standing up too quickly

* Fainting spells (syncope)

* Headaches, especially when lying down

* Fatigue and weakness throughout the day

* Cold hands and feet

Causes of Hypotension

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Several factors can contribute to sudden drops in blood pressure:

1. Dehydration: Not drinking enough fluids or losing excessive amounts through sweat, urine, or vomiting.

2. Anemia (low red cell count): Reduced hemoglobin levels impairing oxygen delivery throughout the body.

What is Hypertension?

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On the other hand, hypertension refers to persistently high blood pressure readings above 140/90mmHg for adults aged over 40 years old or if you have a pre-existing condition like heart disease or stroke risk factors such as diabetes mellitus type II obesity smoking history family history of high BP age ≥65years.

Symptoms Of Hypertension

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Some potential warning signs that may indicate hypertension include:

* Severe headache (often described as 'the worst ever')

* Visual disturbances, double vision, or loss of sight in one eye

* Chest pain or discomfort radiating to arms/neck/jaw area

Causes Of Hypertension

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Possible causes for sudden spikes in blood pressure include:

1. Stress and anxiety: Physical or emotional stress can cause temporary increases.

2 Overexertion : Excessive physical activity, especially if you're not used to it.

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In conclusion, a drastic change in blood pressure from 96/63mmHg to 122/72mmHg within one minute could be due to various reasons ranging from mild dehydration or temporary stress reactions up until more serious underlying conditions such as hypovolemia (low volume of circulating fluid) secondary adrenal insufficiency etc. It is essential to consult with a healthcare professional if you experience recurring episodes like this so they can rule out any potential health issues and provide proper management strategies accordingly.

References

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1. Mayo Clinic Staff, 'Low Blood Pressure: Symptoms & Causes,' 2. National Heart, Lung and Blood Institute (NHLBI), 'Hypertension (High Blood Pressure): Signs & Symptoms',

Disclaimer: This article is for informational purposes only and should not be used as a substitute for medical advice. Consult with your healthcare provider before starting any new treatments or making changes to existing ones based on information presented here.

How can my blood pressure go from 96/63 to 122/72 in 1 minute